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Tag: Wellness

  • Dr. Shannon Amos

    May is Mental Health Awareness Month

    May is Mental Health Awareness Month

    Understanding mental health Mental health is as important as physical health. Depression, anxiety, PTSD, and other conditions are common and treatable. What doctors say Evidence-based care includes therapy, medication, lifestyle changes, and social support. Annual checkups should include mental health screening. Breaking stigma Talking openly breaks shame. Churches and communities can lead by offering safe,…

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